hi everyone. I have stress incontinence and have been told by a Doctor that I need to quit drinking caffeine as this can make it worse. i am used to having several coffees a day and would not like to stop doing this. is this completely necessary? has anyone else been told this?
It is definitely recommended to drink little caffeine, as this is a bladder irritant. Several coffees a day will be making your leakages worse. My advice would be to cut down your caffeine levels gradually. Have you considered trying green tea or ordinary tea in replacement of coffee?