I know that pelvic floor exercises are recommended for urinary incontinence and this is something that I’m trying out. How do I know if I am doing it right? are any other exercises recommended for urinary incontinence?
Tena Comfort Mini Plus would be a good product to start with if you are new to products. They are body shaped to provide a close fit, ensuring comfort and leakage security. These are highly discreet, meaning you don’t have to worry about them showing.
Would you be willing to give these a try? Let me know if you would like a link to buy these online.