I’m 54 years old and still have no control over my blader when I’m working
Ok when sat and at night
Have been doing exercises and have even tried Lenovo pelvic floor machine
Without much success
Any other suggestions?
Yes I would ask your Doctor or physio about biofeedback; this is a process that focuses on ensuring you are exercising the correct muscles. Light electrical stimulation and electronic monitoring makes you aware of the muscles in your body so that you learn to control them.
76% of people do get better at these exercises after a short time.
If these do not work for you, there is the option of surgery. Let me know if you would like more info on surgery options.
Do you consume a lot of caffeine, spicy foods, citrus fruits or sugar?