How effective is bladder training for urge incontinence will i be accident free??
I have been speaking with someone on here that is a few weeks into bladder training and they say it has helped. I’m thinking of trying this myself to see how effective it will be.
Bladder training has been proven to be effective, however can take up to 3 months to work. However, this depends on how committed you are to it.
Does anyone have any other experiences of bladder training?