I had a combination of hormone suppressant and radiotherapy and, apart from the usual side effects, I am hopeful of a cure. I restarted physical exercise (Parkrun) a few weeks ago to improve my stamina and lose some weight. The running cycle starts at 0900 every Saturday but I have to wear a full disposable nappy as I just have to “go” just before and during the run, despite emptying my bladder a number of times before the start. I have no actual incontinence. It`s as if the physical effort induces the urgency. I have also started wearing a full nappy when on longer journeys where toilets might not be available and for “peace of mind”. I`m scheduled to see a urologist next month but all the medical comment I`ve had so far has been very laid back and almost lacking in interest.
Any supporting comment you could offer would be most welcome. Thanks.
That’s great that you have been prescribed the tablets, hopefully you see success. Let me know if you see any improvement.
Pull ups can be a comfortable option for running as they can be more elasticated. If you do feel more at ease in a slip however, continue wearing these. Let me know if you do want any more product suggestions for running.
A lot of people are in the same situation as you with exercising and leaks. If you do have any more tips, it would be useful to post a new thread on here with any advice.