I have recently had prostate cancer treatment and am now left with incontinence. I am over the moon that the cancer has gone..however am embarrassed about the leakages. Does anyone have any product guidance? Are there any reliable brands/models? Thanks!
If you are diagnosed with bladder weakness, you should take some measures to reduce the risk factors.
To maintain the natural function of your bladder, you can make small changes to your diet and enter specific daily exercises:
Diet. Follow a healthy, high-fiber, high-digestible, high-fiber diet such as whole grain bread, oats, raw fruits and vegetables. Yogurt and yogurt are good supplements to your daily diet as they support the natural gut flora. Adjust your digestion by taking enough time to eat and avoiding excessive strain during bowel movements.