I’m currently overweight and have started noticing rather large leaks coming from my bladder and I cannot predict them and don’t know exactly when it does happen. I’m worried I’m going to smell if I go out or if anyone visits me. I’m only young and was told excessive weight can cause incontinence. Is this true? Have I permanently damaged myself? Can I fix this? In the meantime, what can I do? I’m so embarrassed!! Sorry for all the questions.
Hello, i’ll be honest i didn’t go i got ready but felt so embarrassed. I have started eating much healthier though to try make a difference but worried about exercising as i don’t have any protection that i’m confident in. I definitely would like to avoid anything too bulky or buying in store. What do you suggest me trying first?