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I’m nearly 40 now and have experienced in many occasions small urine leakage at night and sometimes during the day.
I can recall that my mum used to have the same problem but this happened as she turned into her 70s. Do you think this problem could be hereditary?
I’ve never talked about this to anyone and not even with my close age friends because this is obviously such an embarrassment for me!
I don’t suffer from any psychological trauma or accident so at this stage, can we call this incontinence? If it is, I can’t see myself wearing nappies like children do so would pads be possibly the best discreet alternative?
I’ve tried a couple of things such as not drinking at night – what else do you recommend?

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