I don’t mind if there a bit bulky in the front, just need something that is super absorbent.
Incontinence pull up pants are often very ideal for exercising, as they provide maximum discretion and are designed for active lifestyles.
However, if you have very heavy leaks and want the highest absorbency, it would be worth trying an all in one slip (nappy style product). iD Expert Slip Maxi are very cost-effective and provide a very high absorbency.
Let me know if you need any more tips on running with incontinence!