I’ve just woken up in a wet bed second time and his week. I’m so embarrassed this hasn’t happened in years and I don’t know why it’s happened need some advice
I’ve had a look at bed wetting alarms they seem like a good idea but are expensive.
Take the advice on fluids before bed and trying to stick with h it and trying to deal with my stress level.
I have had another accident and they have all been quite heavy wet pjs and sheets uncomfortable Embarrassed to wake up like that I think I should give a pad a go please could you offer some more advice on this it’s been a big help just been able to talk about my problem thanks