My son and I both suffer from incontinence, he’s only 7 so he’s still young enough to come in the ladies change room with me. There’s no private stalls at our local pool just benches so I help him change and I do the same in the open, it’s normally quite busy so everyone sees that were wearing incontinence pants. Is it ok to be changing in the open? or should the others not have to see us?
There’s no reason for you to be embarrased at all, I to wear incontinence underwear and change as normal in the locker rooms and at my gym it’s more common then you think for women to be wearing incontinent products. When my son was that age I was still helping him shower and change, so you shouldn’t be worried about that