I’ve suffered with dribbles after urinating for over 5 years however recently I’ve had a couple of full blown accidents and wet myself in front of work colleges and have started leaking without realising and am leaving myself visibly wet I need some advice with how to deal with this and do I need to start thinking about some kind of slip/pad I’m so embarrassed and slightly confused as to why at 26 I wet myself
No worries mate. I joined the forum as I was looking for advice myself, and incontinence can be a difficult issue to discuss. It’s reassuring to know that you’re not alone.
I have been leaking for as long as I can remember, but only recently I’ve found the urge becoming more extreme to the point where I can’t help myself. I’ve found wearing a pad helpful, as once I’ve leaked a good few times, I don’t need to go fully until I can make it to the toilet. It’s a bit difficult at first as the fear is still there, but once you get used to it, you’ll find your own way of stopping yourself just to satisfy that immediate urge.
I’ve not been wearing a full size nappy, and just use active slips which attach you your underwear. Would all depend on your size, weight, and frequency. Believe me, it’s still psychologically uncomfortable as I worry that people will know, but the alternative is lot more embarrassing.
Keep asking away mate, we’re here to help each other, and I’d like to know how you get on.