I’ve suffered with dribbles after urinating for over 5 years however recently I’ve had a couple of full blown accidents and wet myself in front of work colleges and have started leaking without realising and am leaving myself visibly wet I need some advice with how to deal with this and do I need to start thinking about some kind of slip/pad I’m so embarrassed and slightly confused as to why at 26 I wet myself
I think it took me a few days to get used to it mate, and yeah I constantly panic I’m not going to be able to stop. I am starting to feel a bit more confident now, and there are some exercises you can find on the internet to control your flow. If you’re really worried, there’s no harm in trying the high absorption pads to start and see how you go. I would always recommend getting to the toilet as soon as you can though.