This is embarrassing…but recently I’ve noticed that during running I leak urine. Not large amounts, but enough to make we want to stop and find the nearest bathroom. Really am bored of using sanitary towels and hoping for the best. I’m only 41, is my bladder screwed already?? thanks
Hello Dianne compression pants are a nylon/lycra pants used by many sports men and women under their normal shorts while running or playing their sport……they originally replaced the “jockstrap”that kept the lads bits in one place when they were actively playing or training now both men and women use them…the compression shorts are widely available in all good sports shops in a variety of colours and sizes for both children and adults alike …..I find them excellent just for holding a pad in place and stops them moving around ….get a close fitting pair and wear them under your running shorts and nobody will know your wearing a pad just enjoy your run and let me know how things go for you…..have you been incontinent long ?
