Hi, I’m male and 56-year-old. I would class myself as a very active person and take part in a lot of physical activity I go to the gym regularly and like to go jogging or walking in my free time. I’ve recently noticed when I do any physical activity I have started to leak urine and I find this very embarrassing. It is putting me off doing the things I love and making me nervous on a daily basis in case other people notice. I really need some help on what to do to treat me or what products may protect me. I don’t know why this has suddenly started but I need to get it sorted as soon as possible so I can try get on with my life as normal as possible.