Are surgery which as damaged the sphincter? I believe is called. The valve near the bladder. I am under the understanding by my urologist that being male we have a backup system below the prostate but can take some training?
Well I am not having much luck doing the stuff he has said to do but I dare not leave the house without a really absorbent pad on….well I can only call it a nappy on… I am ment to be going away on holiday in January for a winter break now it is one thing wearing a pad which I have sort of got used to but being around a swimming pool having to wear it is scaring the hell out of me.
Can anyone PLEASE….. give me some on advice on preferable any more exercises I can do… and if failing that how the hell do you hide a pad just under swim shorts after going in the pool 🙁

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