Does any other men on this page suffer with stress incontinence? i have been diagnosed with this recently by my doctor and have only been given a leaflet. Does anyone have any information on this?
Yes, kegel exercises work for both men and women. You can read how to do kegel exercises here.
Do you smoke or have an unhealthy lifestyle? Although it sounds strange, making small lifestyle changes can be helpful. Let me know if you have any questions about information in the blog post!