I have recently discovered that eating chocolate makes my incontinence worse. Does anyone else have this problem? Would like to know if it is just me or other people have the same.
What kind of incontinence do you experience? Do you have leaks when pressure is placed on the bladder or do you have the urge to urinate?
Sugar is a natural bladder irritant, alongside caffeine, so it is common for chocolate to worsen incontinence.
You can read more about managing your diet for incontinence.
As Nocturn has suggested, Diabetes is a common cause of incontinence. Have you been checked for Diabetes?